Seaweed Jelly Diet: Table of Contents

The Seaweed Jelly-Diet Cookbook Guide by Clayten Tylor -table of contents

Seaweed Cookbook Guide: Table Of Contents

Men's Fitness Magazine, Seaweed Jelly-Diet by Clayten Tylor

Copyright Notice 2008 by Clayten Tylor. All rights reserved.

No portion of this book except for brief review, may be reproduced, stored in a retrieval system, or transmitted in any form or by any means - electronic, mechanical, photocopying, recording, or otherwise - without the written permission of the publisher.


For information contact the publisher.

Cover photos, pictures and book design by Clayten Tylor, www.SeaweedJellyDiet.com

TABLE OF CONTENTS
Acknowledgments Page viii
 
INTRODUCTION - 1  
Where I Am Coming From Page 1
How This Book Came About Page 2
Recipe Classifications Page 3
About the Quotes Page 6
 
ONE: ABOUT SEAWEED - 7  
About Seaweed Page 9
Classifications Page 9
Extract Processing Page 10
Extracts from Seaweed Page 10
Benefits of Seaweed Page 11
 
TWO: WEIGHT LOSS LIQUID DIET - 13  
About The Weight Loss Liquid Diet Page 15
Cooking Guide Page 16
Brown Water-Based Liquid Recipe Page 17
Green Water-Based Liquid Recipe Page 18
   Fasting Recipes Page 19
   Smoothie Recipes Page 20
 
THREE: THE NUTRITIONAL JELLY DIET - 23  
About The Nutritional Jelly-Diet Page 25
Brown Water-Based Jelly Recipe Page 27
Green Water-Based Jelly Recipe Page 28
   Soups Page 29
   Cream Soups Page 31
   Salad Dressings Page 34
   Main Dishes Page 35
   Baking Page 36
   Desserts Page 37
 
FOUR: WATER-BASED PASTE - 39  
About Water-Based Paste Page 41
Brown & Green Water-Based Paste Recipe Page 42
   Small Dishes Page 43
   Dips Page 46
   Jam & Jellies Page 47
   Sauces Page 48
   Chutney Page 49
   Baking Page 50
 
FIVE: MILK-BASED PASTE - 57  
About Milk-Based Paste Page 59
Milk-Based Paste Recipe Page 60
   Sauces and Toppings Page 61
   Desserts Page 61
   Yogurt-Based Dips Page 63
   Frozen Desserts Page 64
   Baking Page 65
 
SIX: OIL-BASED PASTE - 67  
About Oil-Based Paste Page 69
Oil-Based Paste Recipe Page 70
   Small Dishes Page 71
   Sauces Page 72
   Pates & Spreads Page 74
   Baking Page 75
 
SEVEN: SWEETENER-BASED PASTE - 79  
About Sweetener-Based Paste Page 81
Sweetener-Base Paste Recipe Page 82
   Jam & Fruit Compote Page 83
   Candies & Toppings Page 83
   Sauces Page 84
   Baking Page 85
 
EIGHT: FROZEN OIL-BASED PASTE - 87  
About Frozen Oil-Based Paste Page 89
Frozen Oil-Based Paste Recipe Page 90
   Pates Page 91
   Spreads & Dips Page 92
   Baking Page 93
 
NINE: RAW SEAWEED Jelly-Diet - 95  
About Raw Seaweed Jelly-Diet Page 97
Raw Liquid, Jelly, and Paste Recipe Page 98
   Raw Dressings Page 99
   Raw Smoothies Page 99
   Raw Spreads Page 100
   Raw Salads Page 101
 
TEN: TEXTURING TECHNIQUES - 103  
About Texturing Techniques Page 105
Seaweed Texturing Recipe Page 106
   Ground Recipes Page 107
   Grated Recipes Page 108
 
ELEVEN: ALCOHOL DRINKS - 109  
About Alcohol Drinks Page 111
Seaweed Jelly Recipe Page 112
   Sweetener-Based Jelly Recipes Page 113
   Milk-Based Jelly Recipes Page 114
   Water-Based Jelly Recipes Page 115
 
TWELVE: HELP END WORLD HUNGER - 117  
Doing Your Part Page 119
 
BIBLIOGRAPHY - 121  
INDEX - 123  
NUTRITIONAL CHARTS - 127-130  

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