Seaweed Jelly Diet: Soup Recipes

Seaweed Soups

Seaweed Jelly Soup Recipes

You can make any soup as thick as you like or as thin as you like, you control the consistency of all your soup recipes.

Men's Fitness Magazine, Seaweed Jelly-Diet by Clayten Tylor

Seaweed Jelly unites and suspends the flavor as well as adds creaminess - the perfect, almost tasteless whole-green fiber. Try seaweed Jelly in any of your own recipes, it adds creamy, thick texture to both hot and cold soups, and because it binds and holds flavors, it becomes like the flavor that you use with it.... Read more: Order Book

Seaweed Jelly Soup Recipe: Highlights

Hearty Vegetable Soup with Seaweed Hearty Vegetable Seaweed Soup
This is a rich soup and the seaweed... Read more: Order Book.

  • 1 medium onion
  • ½ cup celery - chopped
  • 1 cup carrots - chopped
  • 1 cup cauliflower - chopped
  • ½ cup broccoli - chopped
  • 1 cup potatoes - diced
  • 4 cups water
  • 1½ cups brown Kelp seaweed jelly
  • 1 teaspoon parsley - finely chopped
  • 1 tablespoon Italian spices
  • 2 tablespoons oil
  • Three cloves garlic
  • Salt & pepper to taste

Optional: Add a 28 ounce can diced tomatoes plus 2 tbs. tomato paste. Sauté the onions with the oil until caramelized. Add the chopped vegetables and spices and let slightly soften by the steam. Add the water, (canned tomatoes and paste) and then simmer for 1/2 hour. Add the seaweed Jelly and simmer for another ½ hour. Add salt and pepper to taste.


Cream of Leek & Potato SoupCream of Leek & Potato Seaweed Soup
This is a rich soup although low in fat. The leeks help to disguise the color of the seaweed jelly, and the two seaweed jellies... Read more: Order Book

  • 1 medium onion 4 cups leeks - chopped
  • 4 cups potatoes - diced
  • ½ cup celery - chopped
  • 4 cups water
  • ½ cup brown Kelp seaweed jelly
  • ½ cup green seaweed jelly
  • 1 tablespoon Italian spices
  • 2 tablespoon oil
  • 3 garlic cloves
  • Salt & pepper to taste

Sauté the onions with the oil until caramelized. Add the chopped celery, leeks, potatoes, garlic, and spices and let slightly soften by the steam. Add the water and simmer for 1/2 hour. Add the seaweed Jelly and simmer for another 15 minutes. Add milk, salt and pepper to taste. Blend in a blender until smooth.


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