Kelp for Weight Loss

Front-cover, The Seaweed Jelly-Diet Cookbook Guide

Kelp Tablets

Kelp in the form of tablets have been around forever, and still the most popular supplement of choice. They supply iodine, salt, iron, potassium, phosphorus and calcium and include vitamin A and niacin, along with protein. As a highly alkaline substance, kelp can restore the pH levels in the body. It can also improve thyroid function, potentially increasing metabolism and energy and decreasing weight gain by aiding in digestion.

Kelp Jelly: The New Weight-Loss Aid

Kelp prepared in the form of seaweed-jelly as used in the Seaweed Jelly-Diet Cookbook Guide is a far better way to benefit from this popular supplement. The Kelp Jelly prepared this way is very inexpensive, and better contributes to weight loss because of how it mixes with your food to improve the function of the gastrointestinal tract. In this way it can be used to reduce fat and calories in all your recipes. This way you can continue to eat as you please with reduced calories, while supplying dietary iodine, especially if you are getting very little iodine in you diet now. Read More: Seaweed Health Benefits

Coral Seaweed Jelly

Note: If you are buying Coral Seaweed Jelly,
Note that coral seaweed is made from red seaweed (not the kelp seaweed recommended for weight loss), Also note that packaged manufactured products do not need to give the list of chemicals used to extract the jelly. Red coral seaweed jelly should be red, the same as Kelp seaweed jelly should be brown - otherwise they have been bleached. Also, 100% Vegetarian does not imply that there are not other chemicals used to make the coral seaweed jelly.

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